STOP WORRYING, START LIVING Timeless Wisdom – Advice from A


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Start the season with two powerful classes to help you let go of unnecessary worries and reconnect with what truly matters. Based on the timeless advice of the great master Atisha, these teachings offer fresh, practical wisdom for living with more contentment, clarity, and peace of mind.
In Week 1, learn how reflecting on impermanence and the fragility of life can give rise to a deep sense of purpose and inner freedom.
In Week 2, discover how to live more lightly by letting go of distractions and turning your mind to what brings genuine happiness.
Everyone is welcome—whether you’re new to meditation or have some experience.
Fee: £10 per class | £15 both weeks | Members free
Includes light refreshments after class
Venue: Kadampa Meditation Centre Edinburgh | 172 Leith Walk, EH6 5E

Every week on Tuesday until August 26, 2025
STOP WORRYING, START LIVING Timeless Wisdom – Advice from A