Edinburgh Kundalini Yoga Meetup Group

A space to move, breathe and come back into your body.

This group is for anyone interested in yoga, somatic movement, breathwork and gentle body-based practices — with Pilates sessions potentially joining the mix too.

Some sessions may be more active, others slower. We might work with Kundalini yoga, mobility, somatic movement, breathing practices, relaxation or simple ways of releasing tension and reconnecting with the body.

You don’t need to be flexible, experienced or particularly “good at yoga”. Come as you are.

The idea is simple: less pressure to perform, more space to move, breathe, notice and see what your body needs that day.

The goal is to create a relaxed space for people who want to move, breathe, feel better in their bodies and meet others without any pressure to perform.

I’d love to meet people who are curious about yoga, somatic movement, breathwork, Pilates and wellbeing — whether you’ve been practising for years or you’re completely new.

Mostly, this is for people who want to take some time out of their week, move their body, slow down a little and enjoy being around a friendly group of people.

Classes and workshops will vary, so you can join the ones that feel right for you.