What we’re about
As a Swedish/Scottish yoga teacher, I follow the cycles of the moon and the Celtic Wheel of the Year, and love to sit in ceremony with the new moon, full moon, and during the solstices, equinoxes and Celtic fire festivals. For me, the teachings of yoga beautifully intertwine with those of the natural world around us: "as without, so within".
My goal for these ceremonies is to bring us together in community and give you time to check in and connect with yourselves and the rhythms of nature, through movement, the breath, and much more. I want you to feel at home here and for these events to be a really safe landing place.
Each ceremony features the following:
- Intuitive, gentle movement
- Intention setting
- Learning about the lunar and seasonal changes
- A soft, accompanying playlist
- Journalling
- Pranayama (breathwork)
General Information:
- No previous yoga or ceremony experience is required.
- Have some water, a journal and pen, warm socks, and an extra layer ready (good for the final relaxation).
- If you have any injuries or are pregnant, let me know before class and I can guide you into variations to respect your body on that day. :)
- Please arrive 5-10 minutes before we are due to start.
Upcoming events
No upcoming events