Yin Yang Yoga

This class is all about balance—bringing together the power of Yang and the calm of Yin for the ultimate mind-body reset. We’ll kick things off with strong, energising Yang postures to build strength and stretch those muscles. Then, we’ll ease into soothing, lengthening Yin poses to boost flexibility and melt away tension. By the end, you’ll feel totally centred, refreshed, and ready to take on the world!