Name: Postnatal Yoga
Start: 2025-11-21T10:15:00Z
End: 2025-11-21T11:15:00Z
Location: Marpole Retreats

Postnatal Yoga is designed to help new mums rebuild strength, improve mobility, and find moments of calm—all while moving around and engaging with your baby. This gentle yet effective practice focuses on core and pelvic floor recovery, easing tension in the shoulders and back, and promoting overall well-being. With guided breathwork and mindful movement, you'll feel refreshed and reconnected to your body. Babies are welcome, making it a great way to bond while meeting other mums in a supportive space.

Marpole Retreats

Edinburgh Events, Classes & Good Times

Health & Wellbeing

Painting

Fitness

Art Journaling

Vision Boards

Yoga

Coworking

Nutrition

Watercolor Classes

Pilates

Ballet Barre Workout

Watercolor Painting

Hatha Yoga

Sip and Paint

Vinyasa Yoga

Every week on Friday until December 20, 2025

Postnatal Yoga

Share

Edinburgh Events, Classes & Good Times

Postnatal Yoga

Edinburgh Events, Classes & Good Times

Details

Members are also interested in