Intermediate Yoga

Ready to take your yoga practice to the next level?

Our Intermediate Yoga class is designed to build on the basics and introduce you to new, exciting poses! We’ll refine your alignment and deepen your understanding of foundational poses while challenging your strength, flexibility, and balance. You’ll explore more dynamic sequences and learn to flow with intention, all while developing a deeper mind-body connection. Perfect for those who have a solid grasp of the basics and are eager to expand their practice.