About us
Walk with a Doc is a free, physician-led, community-based walking program designed to improve health through educational and social walking sessions, usually featuring a health talk by a healthcare professional.
Health Life Work Medical Care, LLC provides physician-led, personalized lifestyle and wellness coaching that integrates medical expertise with practical strategies to help people improve their health, restore balance, build resilience, and thrive across their health, life, and work.
Upcoming events
1
Walk with a Doc 9/13
Roosevelt Park Lake-Bridge Island, 10 Oak Dr, Edison, NJ, US⚡ Health Topic: Sleep, Stress & Success: How You Can Optimize Your Energy & Performance
Running on coffee? ☕️ Feeling tired even after a full night’s sleep? 😵💫 Between work, relationships, family, social life, and being constantly connected, it’s easy for sleep to get pushed to the bottom of the list.
But here’s the thing: sleep isn’t wasted time; it’s your body’s recharge time. 🔋Join us for our next Walk with a Doc and discover how sleep, stress, and your daily habits can impact your energy, focus, mood, recovery, and performance. We’ll talk about practical ways to improve your sleep quality—and leave you with one simple strategy you can try right away.
Please RSVP at the Walk with a Doc Edison Chapter website: https://walkwithadoc.org/join-a-walk/locations/edison-new-jersey/
💤 Come walk. Learn. Recharge.
✨ Your best performance starts with better recovery.Best,
Dr. Connie
Lifestyle & Occupational Medicine Physician
Walk with a Doc
Health Life Work Medical CareWalk with a Doc is a free, physician-led, community-based walking program designed to improve health through educational and social walking sessions, usually featuring a health talk by a healthcare professional.
Health Life Work Medical Care, LLC provides physician-led, personalized lifestyle and wellness coaching that integrates medical expertise with practical strategies to help people improve their health, restore balance, build resilience, and thrive across their health, life, and work.
1 attendee
Past events
3
