Walk with a Doc 6/7th

Health Topic: How to Read the Scale: What Your Weight Really Means
Understanding how to read the scale is important because the number reflects only a small part of a much deeper picture of your health and well-being. It is easy to assign meaning to changes that don’t truly reflect progress or setbacks (If you are analytical like me, that number can feel really personal!)

Please RSVP so we can ensure enough educational materials and take-home resources for everyone: https://walkwithadoc.org/joi.../locations/edison-new-jersey/

Looking forward to walking and learning together!

Best,
Dr. Connie
Lifestyle & Occupational Medicine Physician
Walk with a Doc
Health Life Work Medical Care

Walk with a Doc is a free, physician-led, community-based walking program designed to improve health through educational and social walking sessions, usually featuring a health talk by a healthcare professional.

Health Life Work Medical Care, LLC provides physician-led, personalized lifestyle and wellness coaching that integrates medical expertise with practical strategies to help people improve their health, restore balance, build resilience, and thrive across their health, life, and work.