Wellness for All: Centering on Collective Wellness

### Join Us for an Inspiring Journey Toward Holistic Well-Being!

Marafiki Wellness Club invites you to an interactive and transformative session designed to explore the art of holistic wellness through the power of community and connection.
Discover how to seamlessly integrate the five essential pillars of wellness—restorative rest, nutritious foods, exercise, healthy relationships, and giving back to the community—into your daily life. Connect with like-minded individuals who share your commitment to balance, insight, and collective growth.

### Topics to Be Discussed:

✨ Body Mapping Meditation – A guided practice to enhance self-awareness, release tension, and deepen your mind-body connection.
✨ Elimination Diet Essentials – Learn how to identify and remove potential food sensitivities to optimize your energy and overall well-being.
This isn’t just a wellness event—it’s a space for connection, learning, and empowerment. Come as you are, and take a step toward a healthier, more intentional life with a supportive community by your side.
📅 Sunday, April 13, 2025
📍 Metropolitan Library System - Patience S. Latting Northwest Library
📍 5600 NW 122nd St, Oklahoma City, OK 73142
🎟️ RSVP Now!
We look forward to sharing this experience with you!