Edmonton and Area Women's Self-Defence & Empowerment

Many women carry a constant low-grade anxiety — always alert, always “the strong one,” quietly wondering how they’d respond if something felt off. If that resonates, you’re not alone.

UnstoppableMe™ is a women-only self-defence program designed to help you feel calmer, more confident, and more self-assured — not through hype or aggression, but by learning to trust your body and know it’s capable of protecting you.

This Intro Class is a low-pressure way to experience the program before committing further. You’ll learn:

• How to move safely and confidently in everyday situations
• How to trust your instincts and set boundaries
• Basic strikes and blocks designed to work under stress
• How it feels to train in a supportive, women-only environment

Many women leave their first class feeling more grounded, prepared, and steady — simply because their body has experienced being capable.

💲 Cost: $30
👥 Limited to 12 women to keep the space safe, supportive, and personal

Beginners welcome.
No experience required.
No physical fitness requirements.
Ages 16+ welcome.

If you love the intro class, you can continue into the full 6-week UnstoppableMe™ program. If not, you’ll still leave with useful skills and clarity.

This isn’t about fighting.
It’s about feeling ready, capable, and at ease in your own body.