Free Class: Busting Nutrition Myths

Hosted By
Lynn G.

Details
7:30pm - 8:30pm (MST)
Oana Grant, C.H.N.C.
Hard to believe, that some potato chips don't even contain potatoes!
Think you know food? Think again.
In this class, we’ll bust some of the most common food myths and give you clear answers to questions like:
- Do artificial sweeteners really help with weight loss?
- Is healthy eating actually more expensive?
- Can you get enough vitamin D without eating meat?
- How much does your gut health really affect your mood and mental health?
You’ll walk away with practical answers and tips you can use in your daily life to eat healthier.
This is a virtual event. To get the zoom link and notes for the class, please register HERE.

Edmonton Nutrition Workshops
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Free Class: Busting Nutrition Myths
FREE