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## The Art of Stressless Journey

## Youth (18+) Are Welcome to Join Us

Embark on a positive, productive, and stress-free journey through mindfulness.

### What You Will Experience

• Mindful Breathing
• Mindful Eating
• Mindful Silence
• Mindful Sleeping
• Various Mindfulness Activities

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### Event Details

📅 Date: 28 February 2026
⏰ Time: 9:00 AM – 3:00 PM
💚 Donation base
🍽️ Meals and beverages will be served

Presented by -
Bhante Suseela
Rev Dhammachinta
Gabrielle Kruger
Adrian Xavier

Related topics

Engaged Buddhism
Social Networking
Breathing Meditation
Social
Youth Empowerment

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