Less Stress, More Presence | An EFT Tapping Session for the Holidays
Details
Less Stress, More Presence
An EFT Tapping Session for the Holidays
Join Karen Aquinas for a guided group tapping session in a relaxed, supportive online space.
This session’s topic is Less Stress, More Presence, an encouraging session designed to help you navigate the holidays with steadiness, strength, and ease.
Whether you’re new to Tapping or already familiar, this guided experience offers a practical opportunity to soften stress, release pressure, and discover how strength and ease can work together to support you in being fully present this season.
Together, we’ll tap to:
- Lighten the weight of expectations and obligations
- Release holiday tension and stress
- Recenter in presence, strength, and ease
Karen’s group sessions are full of practical tips, simple techniques, and grounded encouragement, making it easy to apply tapping in your daily life for real, lasting change.
If this is the first time you've participated in a tapping event with Karen, please watch this 5-minute pre-session video below so we can jump right in: https://bit.ly/Aquinas_Pre_Event_EFT_Intro
We'll meet via Zoom.
Zoom is a video conferencing service you can access on your desktop or mobile device. If you haven't used it before, you'll need to sign up for a free account. You can do that here: https://zoom.us/
For more information about Karen visit:[ https://www.karenaquinas.com/](https://www.karenaquinas.com/)
PLEASE NOTE:
Your registration implies agreement with this waiver: https://www.karenaquinas.com/waiver.html
If you have guests, it will be your responsibility to have them agree to the same - thank you.
This event will not be recorded or live-streamed.
For more Tapping events and bonus materials, register via Luma: https://lu.ma/EFT.Tapping
FAQs
Do I need to have experience with Tapping to attend?
Not at all. Beginners are welcome. I’ll offer a brief overview at the start, and invite you to follow along in a way that works for you.
What if I don’t want to share?
That’s perfectly fine. Sharing is always optional.
What should I bring?
A glass of water is recommended. You might also want a quiet space and a journal, but no special materials are needed.
Will this be recorded?
No, these sessions are live only. This helps keep the space comfortable and focused on the present moment.
What if I have questions afterward?
You’re always welcome to reach out through my contact page. I’m happy to offer support.