EFT for Procrastination, Avoidance & Resistance to Change

### 🌀 EFT Tap-Along: Procrastination, Avoidance & My Resistance to Change

### (Free Tap-along Session – All are Welcome)

Ever notice how something you really want... still doesn’t get done?

• Maybe it’s not laziness.
• Maybe it’s not a lack of discipline.
• Maybe your mind is just trying to keep you safe—by avoiding change.

Our subconscious is wired to prefer the familiar, even when the familiar isn’t helping us anymore, or may even be undermining us!

That’s why even small changes can trigger hesitation, fogginess, or emotional shutdown. We want to change that!

In this gentle but powerful Tapping session, we’ll explore:
🌿 What stops us from starting – even when we want to move forward
🌿 Why resistance is normal – and how to shift it with compassion
🌿 How EFT Tapping can calm inner conflict – so inner-ligned action feels easier, and doable
🌿 Simple and honest phrases can help reduce inner pressure and procrastination guilt

We'll use EFT's Tapping to acknowledge hidden fears, challenge old mental programming (like "Be perfect!" or "Don’t rock the boat!"), and clear space for that action that feels empowering.

✨ Set an Intention: bring a small or big change you want to make
✨ You’ll leave with more clarity—and a calmer nervous system.

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Join us. You're welcome here.

Janice
Janice Smylie, CHt, NLP, EFT
EFT Practitioner Trainer • Certified Hypnotherapist • Author
[www.JaniceSmylie-EFT.com](https://janicesmylie-eft.com/) • 📞 403‑710‑4443
Facebook: Janice Smylie EFT – Meridian Tapping Expert

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Can’t join live?
💬 Try the free 10-step Talk & Tap Guide for doing EFT on your own
📘 Want deeper support? See the EFT Tapping 3.0 Quick Start Guide (PDF workbook)
💻 Explore my ETSY Shop for Tap-along videos, digital charts & more

💡 Get your FREE 2-Page 10-step Talk & Tap Guide – a simple structure helps you stay focused and get better results while Tapping.

🛒 Visit my Etsy Shop for printable charts, digital workbooks & Tap-along videos!

🎓Next EFT Practitioner Certificate Training in Red Deer, AB. Nov. 7-9th
🎓Next EFT Practitioner Certificate Training in Calgary, AB. Oct. 24-26th
Call for Info 📞 403‑710‑4443