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Tap on weight loss and wellness. Choice and change can empower healing some of the emotional triggers that create and continue comfort eating...

Also acknowledging - when I change nothing - nothing changes! Remaining stuck in unhelpful eating habits is frustrating!

Tapping for positive change can empower your choices and outcomes, both now, and in the future...

Make a short list of what you'd most like to change... then set those choices or behaviours as your focus and intention, while we Tap.

Come ALLOW positive thoughts and options to empower the changes you desire!

I love the positive and rapid changes Tapping can offer.

After 20 years of using and sharing EFT, I still love the results Tapping can bring you!

Invite anyone you know who could use a little stress relief!
Join us for Tapping. You are welcome here. โœ…

Janice

Janice Smylie, CHt, NLP, EFT
Certified Hypnotherapist & EFT Trainer & Practitioner
โ˜Ž๏ธ 403-710-4443

๐Ÿ“˜ Author of EFT Tapping 3.0 Quick Start Guide
๐ŸŒ [JaniceSmylie-EFT.com](http://janicesmylie-eft.com/)
๐ŸŽ Follow me on Facebook

๐Ÿ’ก Get your FREE 2-Page 10-step Talk & Tap Guide โ€“ a simple structure helps you stay focused and get better results while Tapping
๐Ÿ›’ Visit my Etsy Shop for printable charts, digital workbooks & Tap-along videos

๐ŸŽ“Next EFT Practitioner Certificate Training in Red Deer, AB:
| Feb. 27 - March 1, 2026
๐ŸŽ“Next EFT Practitioner Certificate Training in Calgary, AB:
| March 6-8, 2026

Related topics

EFT (Emotional Freedom Technique)
Confidence and Self-Esteem
Self-Help & Self-Improvement
Weight Loss Support
Stress Relief

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