EFT - Tap-along for Avoiding Self-Sabotage - Changing the Triggers

Come Tap on Releasing Self-Sabotage

Self-Sabotage can look like:

• Procrastinating
• People Pleasing
• Quitting (when you're close to your goal)
• Unhealthy Relationships
• Disappointing Yourself
• Not Trying
• Not Believing in Yourself
• Overindulgence
• Poor Boundaries
• Being a Perfectionist
• Justifying / Excusing Negative Thoughts and Self-Talk

We'll Tap on what we are doing, and what we might do differently...

Tapping can bring you more inner peace and new possibilities.

Join us. You're welcome here.

Janice

Janice Smylie, CHt, NLP, EFT
Certified Hypnotherapist & EFT Trainer & Practitioner
☎️ 403-710-4443
📘 Author of EFT Tapping 3.0 Quick Start Guide

🌐 [JaniceSmylie-EFT.com](http://janicesmylie-eft.com/)
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💡 Get your FREE 2-Page 10-step Talk & Tap Guide – a simple structure helps you stay focused and get better results while Tapping.

🛒 Visit my Etsy Shop for printable charts, digital workbooks & Tap-along videos

🎓Next EFT Practitioner Certificate Training in
Red Deer, AB: | May 29-31, 2026
🎓Next EFT Practitioner Certificate Training in
Calgary, AB: | May 1-3, 2026