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Bring an Issue (you choose one that matters to you), then come use Talk and Tap
as a structure to clear your Issue's 1 to 10 Intensity.

There's a -2 rule, and ways to keep focused and effective, while Tapping.

Helpful to Know: For this Tapping Class,
1. Choose an Issue to Tap on at home, (a current situation, or an unresolved
memory) with a 1 to 10 intensity of 6 or higher.

2. If you have multiple similar memories, choose ONE memory only - a single
memory/situation most important to you.

3. You'll want to have a pen and paper on hand.

In this class, you'll practice Tapping to clear different aspects (pieces) of your Issue with Tapping, to get the most rapid and measurable benefits.

Tap on an Issue of your choice... and measure the results for yourself.

I look forward to seeing you!
You're welcome here!

Janice

Janice Smylie, CHt, NLP, EFT
Certified Hypnotherapist & EFT Trainer & Practitioner
โ˜Ž๏ธ 403-710-4443
๐Ÿ“˜ Author of EFT Tapping 3.0 Quick Start Guide

๐ŸŒ [JaniceSmylie-EFT.com](http://janicesmylie-eft.com/)
๐ŸŽ Follow me on Facebook

๐Ÿ’ก Get your FREE 2-Page 10-step Talk & Tap Guide โ€“ a simple structure helps you stay focused and get better results while Tapping.

๐Ÿ›’ Visit my Etsy Shop for printable charts, digital workbooks & Tap-along videos

๐ŸŽ“Next EFT Practitioner Certificate Training in
Red Deer, AB: | May 29-31, 2026
๐ŸŽ“Next EFT Practitioner Certificate Training in
Calgary, AB: | May 1-3, 2026

Related topics

EFT (Emotional Freedom Technique)
Emotional Support
Self-Help & Self-Improvement
Emotional Healing
Stress Relief

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