Tap-along! How to LET GO of the PAST - Releasing Anger & Hurt...

Letting Go - that's great in theory... but, can I let go of the past??? Are there new things to try? to say?

How much time does my mind spend thinking over things that have not worked out well?

We all think about 60K to 70K thoughts every day - and of those, about
80% of our thoughts are "negative". And after that, 90% of our thoughts are repetitive! (Oh, NO! That's not good!)

We'll Tap on many kinds of unhappy memories to release the intensity of them, then a clearing of emotional intensity around the past can make space for more happiness and light right now.

So, yes! Unhappiness, and the pain of the past is WORTH Tapping on!

Get a little stress relief... or a lot. Tapping does lower emotional intensity levels, and you may experience an uplifting energy shift. Come see for yourself.

Come, reduce fears or worries to rapidly feel much calmer.

Invite anyone you know who could use a little stress relief!

Join us for Tapping. You are welcome here. ✅

Do I worry? Yes. But what if I expanded my coping skills, and felt better?

Now is a great time to dial down all the intensity of stresses... and there can be so many of them!

Let's Tap on lowering worry and reactivity. Tapping can directly bring some calm and release of stresses, to each of us.

Our reactions often happen without consciously choosing them... but acknowledging how we cope right now, can help us expand how we cope in the future.

Join us for Tapping. You're welcome here.

Janice

Janice Smylie, CHt, NLP, EFT
Certified Hypnotherapist & EFT Trainer & Practitioner
☎️ 403-710-4443
📘 Author of EFT Tapping 3.0 Quick Start Guide

🌐 [[JaniceSmylie-EFT.com](http://janicesmylie-eft.com/)](http://janicesmylie-eft.com/)
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🎓Next EFT Practitioner Certificate Training in
Red Deer, AB: | May 29-31 --- July 17-19, 2026
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Calgary, AB: | June 26-28, 2026 --- July 24-26, 2026