Womb Wisdom for Working Women: live online workshop

You might be great at your work and still feel exhausted & energy-less, outside work, all the time. Or you might have accepted PMS as part of normal periods and dread your monthly menstrual time due to cramps. And still you have to go to work! Or you might have started taking pills to regulate or totally stop your periods. And the list can go on..

Sounds familiar?

If yes, it's time to work in alignment with our hormones, acknowledge our wise womb and sync with the seasons of feminine way of working.

Join me on a live immersive journey to travel deep into the feminine wisdom. Learn and embody:

Your Physical Womb Wisdom

• The womb anatomy : Pelvic alignment & tension release, Womb space organs, Womb hormones, Exercises for optimal womb health in general
• Four menstrual phase wise: Food, Exercise, Activities
• Interactive & practical integration of physical womb wisdom

Your Energetic Womb Wisdom

• What is Energy body? Understanding life force energy, Introduction to Emotional Intelligence, Exercise to tap into our moods
• Introduction to Ancestral Wisdom: Grounding into our bloodline, Acknowledging our ancestral patterns, Honouring our ancestors, mother Earth and our blood
• Walking into spiral womb energy portal: Recognizing our womb as source of our Energy body, Practical deep work to clear and activate the Energy body

Integrate both Physical & Energetic Womb Wisdom

• Experience 'Rise sister Rise circle: womb wisdom special' : Creating a womb altar, Invoking the cosmic womb, Guided meditation to travel the womb space, Hip opening chants, Joyful womb dance, Tapping into our own authentic womb messages, Sharing & honouring sisterhood
• Setting accountability for future actions to sustain womb health

Workshop timings:
Part 1: 26th April 16:00 - 18:00CET
Part 2: 27th April 16:00 - 18:00CET
Rise Sister Rise Online Circle: 4th May 16:00 - 18:00CET

In case you miss a session, you can access the recording. Interactive breakout sessions will not be available to ensure privacy of participants.

Things you might want to take into account to make the journey cosier:

• Wear something light, flowy, feminine
• Bring water bottle, journal, pen
• A personal object that signifies the womb to you to keep in the circle altar.

If you feel the calling of listening to your body, come and join this immersive journey!

This is a paid event: Book your seat here

About your host, the womb wisdom keeper

Sudhanya enjoys nurturing the meta side of human & data. She has been a corporate woman for 16+ years, currently serving the semi-conductor industry as a data adoption capability lead, and devoted to serve in alignment with her life purpose. Balancing the feminine & masculine is her constant try.

Driven by purpose, she gives keynotes and trainings on ‘Data Intelligence’, ‘Emotional Intelligence’ and 'Womb Wisdom'. Her poetry book 'Knocks from my Soul' (published in 2020) is a work of her channeled inner wisdom, it has 111 empowering poem to invoke one's inner feminine power or Shakti. She created several poem films, hosted podcast 'Real talk with Sudhanya' and led multiple community circles and workshops. This workshop is born through the extensive womb knowledge she gathered from her teachers and years of experience into walking the talk. And eager to learn more & serve more.

You can reach out to her on LinkedIn (Sudhanya Mallick), Instagram (@sudhanya2.0) or email her at reach@sudhanyamallick.com

If you are in your personal journey of finding peace with your inner & outer self, this journey might bring you some direction towards your own authentic path.