Rise Sister Rise Circle: grounding ceremony on new moon evening

Dear sisters,

The times of transformation are here! Look at the outside chaos or the mindless rattle within, it's so easy to get caught in our heads, disconnect to our bodies, numb our feelings. It's overwhelming to grasp the speed of changes happening outside and inside. Do you resonate?

Then I invite you to this 'Grounding Ceremony', a practice of connecting to Mother Earth, Our body, Our feelings. To build trust within and in communities that bring out our authentic self. Let's nourish our soul during this session by:

• Connecting with Mother Earth through guided barefoot walk
• Connecting with our bodies through guided Chakra alignment meditation
• Connect with our feeling through story sharing along with some herbal tea and snack

Things to bring along:

• Water bottle
• pen and journal
• Tea cup
• home made snack to share or fruits

We will move the location indoor in case it rains.

Let’s centre within and rise together sisters🙏

Love
Sudhanya
Learn more about my work
https://www.sudhanyamallick.com