Energy Awakening Workshop

This workshop is SUITABLE FOR ALL LEVELS.
To register: https://www.ownbalanceyoga.com/events/

In our bodies there are seven chakras, or energy centres, that are responsible for the proper functioning of the body, mind and soul. When any one of them is low on energy, the system unbalances and the associated part of the body gets discomfort (so will the mind, so will the soul - heart & emotions). To keep each of them in an energised and healthy condition, meditation, pranayama and an asana practice for each chakra is discussed and practiced.

This workshop is a powerful way to awaken the energy centres by unique, profound and dynamic practices of meditation, pranayama and asana practice combined. (Re)energising the chakras to free up the mind, emotions and physical body for energy to flow like a fluid throughout.

Deniz Blazic will hold the sacred space for you to open up, connect to your spirit and (re)energise.

Requirements

An Open Mind
Over 16 years of age. People up to 85 years of age have practiced the meditation techniques
Loose fitting clothes
Minimum or no jewellery

Date, Schedule and Location

The workshop location is Own Balance Yoga Studio, Luxemburglaan 119 Eindhoven.
This workshop consists of 7 sessions of 75 minutes each, each session dedicated to one chakra (energy centre). Each day's focus is on only one chakra.

Weekdays between 18:00-20:00
Weekend between 08:00-10:00