What we’re about
People who live in and around Elements/ICC that want a good workout in a safe and fun environment with a friendly and highly motivated group and instructor that insists that you play hard as well as work hard. This is is perfect for those that want to commit to exercising as part of theirs weekly routine but have trouble finding the time. <br>All exercises are taught in a safe, fun and non intimidating manner with variations available for people of all levels.
You can just turn up and join in the fun but it would be great if you can send me a quick message to know if you're coming so I have a general idea on expected numbers. You can message me here or whatsapp 95155656. :)
