Yoga Nidra Meditation and Relaxation Event
Details
Practice radical self-love by listening to and honoring your hearts deepest desire in this Yoga Nidra somatic meditation and sankalpa creation workshop.
Experience some gentle movement, learn how to create your sankalpa or “highest intention for your life”, and sink into a blissful guided “sleep-like” somatic meditation.
Yoga mats, eye pillows and blankets are provided. I have some bolsters but you may want your own (or a small pillow). Please bring whatever you need to feel cozy and dress in comfortable clothing that will allow you to do some gentle movement and rest.
This event takes place in our 30 foot geodesic dome on ten acres of waterfront forest in Steamboat Island Olympia. The dome is heated but if you run cold you may want extra layers.
No yoga or meditation experience necessary, all levels are welcome.
Bring a friend and save $ (but please note that everyone must register as space is limited). This event is $30 for one person or $50 for two.
This event is on Saturday February 15th from 2-4pm
Our restroom is not ADA accessible at this time.
*Space is limited. Early registration recommended! Sign up at [Elevationhive.com](http://elevationhive.com/)
