Meditation and Being Free From Time

In case you can't attend the meetup, this video covers the highlights:

https://www.youtube.com/watch?v=zE1KD1gWaw4&t=2s

We spend much of our time and energy thinking about the past, trying to relive or change it. Or we focus on the future, trying to anticipate and control it. This can be exhausting.

Meditation allows us to rest in the present, freeing our minds and bodies from that which is beyond our control. This can heal us in ways that nothing else can.

Join us this Sunday and see for yourself. RSVP for directions to the event.