Meditation and Rest

I can't tell you what "rest" is, but I can tell you what it's not. When we come to understand that rest is not something that can be achieved or obtained, then we are finally able to pause, breathe, and experience true rest. You could also call this meditation.

Join me for a discussion about meditation, rest, and the path to greater peace.

RSVP for directions.

In case you can't make it in person, here's a video with the highlights:

https://www.youtube.com/watch?v=eASoClZf5Q8