Meditation and Relaxation

This meetup will be at my home. RSVP for directions. In case you can't make it, here is a recording with the highlights:
https://www.youtube.com/watch?v=_ZmWbPEaLTE
Almost everyone pursues a meditation practice to be more relaxed. But if our meditation practice isn't making us more relaxed, what can we do? There are some keys that we can examine, to aid our practice. Let's talk about it.