What we’re about
Namaste! Welcome to the Ellicott City Yoga and Wellness Group! If you're passionate about health, mindfulness, and wellness, then this is the perfect group for you. Our meetups are designed to bring together like-minded individuals who enjoy practicing yoga, exploring different wellness techniques, and improving their overall well-being. Whether you're a seasoned yogi or just starting out on your wellness journey, we encourage all levels to join us for classes, workshops, and events focused on nurturing your mind, body, and soul. Let's support each other in cultivating a healthy and balanced lifestyle together.
Upcoming events
1
Self-Care Sunday Slow Flow
Location not specified yetIn these "Self-Care Sunday" Yoga and Mindfulness sessions, you will engage in elements of gentle vinyasa flow, breathing exercises and meditation techniques, to help you reconnect your mind, body and spirit. Each class will end with Yin or Restorative postures that invite the release and self-reflection necessary for integration off the mat. This class is adaptable/ accessible for ALL LEVELS of practitioner. ❤️ We will meet at Greenhaus OEC, located at 8030 Main Street in Old Ellicott City. We will be located on the 4th floor.
Session fee is $20, and payment must be collected in advance to hold your spot. You can pay via credit card at --> OR by credit card --> https://calendly.com/yoga-with-shavon/mindfulness-small-group-session
OR by any of the means below.
💰PayPal: https://paypal.me/ShavonMcCown
💰 Zelle: (443) 851-1017
💰 Cash App: $McCownShavon
💰 Venmo @Shavon-McCown
Please put your e-mail address or phone number in the comment/ memo field so that I can e-mail/ text you the code that you will need to finish enrollment.
You will be asked to sign a Greenhaus OEC waiver upon arrival. Gracias! I look forward to practicing with you!
Questions? E-mail me at info@shavonmccownyoga.com1 attendee
