B.I.G. Training Program-Cancelled for 7/25/17

Sorry -- tonight will be cancelled due to unavoidable conflict. You're welcome to ride on your own!

B.I.G. stands Beginner Intermediate Group. Each week we will meet at 6 p.m. for a short (15-minute) lesson on basics of road cycling, followed by a 12-15 mile in the Upper Valley. BIG program will continue through July, with longer weekend rides also coming up to build stamina.
Starting point is River Run Plaza on Country Club Road (1/3 miles west of the river). We'll meet at the south end of the parking lot (closest to Country Club).
HELMETS ARE REQUIRED. Be sure to carry plenty of water. No ear buds.
Beginners will be expected to maintain 10-12 mph average speed, and we'll be pushing that to 12-15 mph as the program goes on.
BIG coordinator is Leonard Gutierrez, leonardg@hlsolutions.com

Complete ride schedule with lessons will be posted at elpasobicycleclub.com/big-rides/