Breathwork

Breathwork!

A few tings to know about the session:

- the sessions will be 2 hours in total

- there will be a short introduction

- we will do about 1 hour breathing and 30 min comedown

- what you need: a (yoga) mat, a sleep mask or something to cover the eyes, maybe a blanket if it's cold, no pillow

- no experience needed. I'll explain all you need in the session.

- Disclaimer: I'm not a certified breathwork trainer. Everything you do and experience during and after the session is 100% at your own risk.

Looking forward to have you there!