Embodied Self - Somatic events Prague

Do you feel like 2025 deserves to be closed with an honest reflection on what went well and what lessons you learned?

Would you like to start 2026 with a clear and inspiring vision for yourself?

I am not talking about the usual new year resolutions that we may or may not achieve. Instead, I am talking about setting the tone for the year and finding your theme for 2026.

This can be an overarching feeling, a symbol or an archetype that you can return to whenever you need a reminder to keep yourself on track towards your dreams. A guiding energy whenever you feel lost.

In this 3-4 hours long workshop, we will go on an inner journey to find our unique theme.

The workshop will consist of 4 parts:

1. Reflect: A journaling-based reflection on what we are celebrating about 2025 and what are the lessons learned in different areas of our life.
2. Reset: We will look back to different versions of self with compassion through a visualisation practice. We will also do a somatic reset to release any stuck emotions.
3. Envision: Based on the reflections, we will find our dreams, desires and priorities for 2026 which will lead us to our unique overarching theme.
4. Embody: We will do an embodiment practice to fully feel into our dream reality and will identify any resistance which may be in the way to achieve it.

By the end of the workshop, you will step into the new year with clarity, inspiration and embodied support coming from within you.

When? 10th January, Saturday - 13.00-17.00
Where? Čajovna Šamanka, Hálkova 8, Praha 2
How much does it cost? 500 CZK

Facebook event link where you can also book your spot:

https://www.facebook.com/share/1CjL8rZLih/?mibextid=wwXIfr

The workshop is open to people of all genders and ages.

I am looking forward to welcoming you in this space of reflection, exploration & expansion <3

Much love,
Adri