Meditation & Tea in Hasenheide

This Sunday we’ll do a one-off special meetup in Hasenheide Park, and this time at 10 AM to avoid the afternoon heat.

We’ll return to the proven 20/20/20 format:

• intro and tea
• 20 min metta
• a short tea break
• 20 min samatha / calm concentration
• tea and discussion
• 20 min vipassana / open awareness

After sitting, we’ll stay for more tea and relaxed conversation in the park.

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Tea is provided by XianCha Tea – Taiwanese tea experts from Berlin.
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When: Sunday, July 5, 10 AM
Where: Hasenheide Park
Bring: something comfortable to sit on, weather-appropriate clothes, and optionally your own tea cup
Beginners are very welcome. Come for the meditation, the tea, or just to sit quietly with others.