Sunday Meditation & Tea in Friedrichshain

Join us for a relaxed Sunday afternoon of meditation, tea, and connection at Innenraum. Everyone is welcome, including complete beginners.

The evening follows our familiar 20/20/20 format:

• Introduction round and tea
• 20 minutes of samatha
• Tea and discussion
• 20 minutes of metta
• Light qi gong
• 20 minutes of vipassana
• Closing conversation and more tea

Sunday, 8 November 2026 · 14:00–17:00 (Berlin time)
Innenraum · Landsberger Allee 61, 10249 Berlin

Donation-based: €5–7 recommended, but entirely optional. Everyone is welcome whether or not they donate.

Wear comfortable clothes and warm socks.

Our website and telegram group: embodiedtea.org

Tea for this meetup is kindly provided by XianCha Tea.