Embrace Life - Neurodivergent Trauma Peer Support

Hi and welcome :-)

My name is Kristina. I am neurodivergent (autistic and ADHD) and also a survivor of trauma.

I have worked a lot on my own recovery and healing. There are still ongoing challenges in negotiating being neurodivergent in this world and also in finding ways to embrace life in the aftermath of trauma. I would like to offer a space for others who relate to this and who are interested in connecting with others who are similar.

Important to note: I am not a therapist and this is not specifically a therapy group.

I facilitate group meetings with a peer-support focus. What this looks like is a supportive non-judgemental space, listening to one another with empathy and kindness, with the understanding and agreement of carrying our own load and each taking personal responsibility for our own lives and our own wellbeing.

Group peer-support meetings offered will be monthly and online via zoom. Intended length of meetings will be one hour. This may vary depending on how many people attend.

Camera off during meetings is ok if that is helpful for you.

Please feel free to send me a message if you have any questions.
You are welcome to attend once or attend often.