Basic Stretch Class

embrace self development studio
embrace self development studio
Public group
Location image of event venue

Details

The goal of this 60 minute class is to improve flexibility and range of motion as well as loosen tight muscles. It will also increase blood and nutrient supply to the muscles, possibly reducing muscle soreness. In addition, it will release physical and mental tension.

This class is taught by Julie Curreri and is from 6:30 - 7:30 p.m. ​

Drop in Fee: $12​