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About us

Welcome 🙂!
This group is an english-speaking space for Adult Autistics, ADD/ADHDers, and Highly Sensitive People (HSPs) — whether officially diagnosed, self-diagnosed, or wherever you are on your journey.

Smaller groups often provide a unique sense of comfort, and that’s why we’re here creating this space.
If you’re looking for understanding and connection, share your stories, make friends, and learn from one another in a supportive atmosphere where everyone can feel encouraged and valued, Join us :)!

Let’s navigate this journey together, one step at a time.

Looking forward to meeting you 😊!
Please BE RESPECTFUL. Thank you.

P.S. While we aim to create a space where everyone feels valued and understood, we acknowledge that each person’s needs, sensitivities, preferences, and experiences are unique. If you’re looking for additional support and community, consider exploring these groups:

Neurodivergent Zürich
https://www.meetup.com/zurich-neurodivergent-autism-add-meetup on Meetup

Adult ADD/ADHD - English Speaking Switzerland
https://www.meetup.com/zurich-adult-add-adhd-meetup-group on Meetup

Please Read
Available spots for the events are limited, If you sign up and can’t make it, please cancel on time or send us a quick message — it really helps us keep things running smoothly.
Thanks for being considerate =)
The Organizers

⚠️Disclaimer; This is a peer-led group. We’re not medical professionals, and nothing shared here should be taken as medical advice. Please always do what feels right for you and consult a doctor or therapist if you need clinical support.

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