Retune To Joy - Movement and Dance Retreat

24–26 October 2025 | ReRoot Space, Maddur
(2 hrs from Bangalore • 1 hr from Mysore)
Have you truly felt the experience of being alive?. Being alive in a human body that is always in motion. A motion that is happening, arriving into and exceeding the supposed limits of rhythm, pattern, and motivation.
What does joy have to do with movement and dance, and how is it connected to the spontaneity of intention that presents itself at the moment of catching, holding, and letting go of choices that arrive in time and rhythm? A dance of creation, and a manifestation of the non verbal. The collapse of self illusions to find freedom in authentic expression.
Dance is to break free from inhibitions, find the connections, and play with patterns in an inner rhythm that is felt in the body, to release the joy that is experienced in this expressive art form.
Contemporary dance is an art form that requires strength, clarity, and loving intention. A practice that requires the courage to rise above the false images that create fixed patterns in the body.
Let us Re tune into our body, and experience, even for the first time, a joy that comes without thinking, to dance in the arms of trust and open ourselves to limitless creation.

Sachin and Yohan invite you into this space of liberation, play, and embodied discovery. Through a progressive series of improvisational tasks, choreographic tools, movement games and sequences, you will:
Free yourself from inhibitions to re tune to joy
Discover athleticism, speed and efficient release.
Collapse doubt to repattern structures of movement and creation.
Awaken the joy of your inner child through trust and non verbal communication.
Take away a set of tools, experiences, and ideas, that will improve your skill, and shape your craft.
Integrate somatic and mindfulness practices to deepen awareness of the body, and nurture a grounded sense of belonging — to nature, and to yourself.

Full brief