Emotion Regulation in Uncertain Times

We are hosting a free,
nine-session therapy group incorporating facets of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Art Therapy to teach skills in emotional regulation for use during difficult and uncertain times.
LGBTQIA+ affirming

MARCH 31st - JUNE 2nd

This group is run by Alyssa Moore, LPC, and student intern Allyssa Wood, QMHP

We are hosting a free,
nine-session therapy group incorporating facets of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Art Therapy to teach skills in emotional regulation for use during difficult and uncertain times.
LGBTQIA+ affirming

MARCH 31st - JUNE 2nd

This group is run by Alyssa Moore, LPC, and student intern Allyssa Wood, QMHP

We are hosting a free,
nine-session therapy group incorporating facets of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Art Therapy to teach skills in emotional regulation for use during difficult and uncertain times.
LGBTQIA+ affirming

MARCH 31st - JUNE 2nd

This group is run by Alyssa Moore, LPC, and student intern Allyssa Wood, QMHP

We are hosting a free,
nine-session therapy group incorporating facets of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Art Therapy to teach skills in emotional regulation for use during difficult and uncertain times.
LGBTQIA+ affirming

MARCH 31st - JUNE 2nd

This group is run by Alyssa Moore, LPC, and student intern Allyssa Wood, QMHP