
What we’re about
Join our ONLINE (mostly) events where you will learn to identify WHY you have been stuck in uncomfortable emotions and the behaviors you cant seem to change and how to SHIFT out of them and into the life that you want!
- Donation Based
The zoom calls will include:
- Interactive Coaching - Ask questions and receive coaching!
- Guided Somatic Meditations- improve your relationship to your body and emotions through powerful guided meditations
- Breathwork - this will assist you to go deeper into the meditations, calming your nervous system
- Education - Learn how to bring your nervous system and emotions on board as your ALLY so you can move out of where you've been stuck and into your powerful future