What we’re about
If you’re looking for a safe and supportive space to share personal experiences and feelings while growing your emotional resiliency and wellness, then Emotional Balance Circle is for you!
What this group offers:
-
A Safe Space - welcoming environment where you can express yourself without judgement
-
Peer Support - connect with others and hear how they may have solved similar emotional challenges in their lives
-
Guided Discussions - participate in good conversation and fun exercises or prompts that ensure everyone can benefit and have opportunity to share
-
Group Challenges - join others in trying new self-care activities/challenges
IMPORTANT NOTE: This peer-to-peer support group is not therapy, counseling, or any form of medical treatment. We do not diagnose or treat mental health conditions.