EFT Tapping Circle: Stress & Anxiety Relief (Beginner Friendly)

✨ First EFT circle in 2026 ✨

Join us for a guided Emotional Freedom Technique (EFT) tapping circle focused on stress relief, emotional healing, and inner resilience.
Whether you’re new to EFT or have been tapping for years, this circle is beginner-friendly and open to all. You’ll be guided step-by-step and shown how to apply EFT to a personal issue of your choice.

EFT is simple to learn, powerful to use, and especially effective in group settings.
In this session, you will learn how to:

• Release stress, anxiety, and overwhelm
• Process emotional blocks in a gentle way
• Feel calmer, more grounded, and clear

We’ll tap together on themes shared by participants.
This is a safe, supportive, and non-judgmental space for personal growth and emotional wellbeing. You are not alone, and change is possible.

I am, EFT practitioner & enthusiast with over 12 years of experience
www.breatheout.ca
💛 Sliding scale available — please reach out if cost is a barrier.

Testimonials
“I just wanted to say that the group was amazing. I’ve been doing EFT solo for a while and never experienced anything like it. My social anxiety and worrying are so much better than before. Is it possible to feel this much better after one session?”
— L.S.
“Thank you so much for the wonderful tapping experience, Oksana! I slept beautifully and was in such good spirits for the rest of the evening. You have a gift. Thank you for sharing it with the world.”
— N.J.
“Oksana is a thoughtful and exceptionally skilled Meetup leader. Anyone arriving for personal growth will leave feeling supported and uplifted. She blends laughter, deep listening, and respect beautifully. Thank you, Oksana!”
— D.U.