Introduction to Relational Mindfulness

Healthy connection is the bedrock of human well-being and happiness.

Learn to cultivate beautiful relationships through the practice of Relational Mindfulness.

Relational Mindfulness is the practice of exploring the nuances of connection with playfulness, curiosity and love.

The session will consist of several games to explore principles of mindful connection. A great opportunity to meet new friends in a facilitated, authentic setting, and learn new skills of connection.

4pm -- 6pm
The Local Co-op
Suggested Donation: $5 - $35
venmo: @slcsquare