Emotional Fitness Gym
Details
A weekly session to practice relational and emotional skills through Circling, Authentic Relating and other surprises.
EFG is a form of relational practice. This means that we will be working with others in the group for the duration of the session. As such, it is recommended that you have your camera on during the practice. If there is a particular issue with this, please reach out and we can make arrangements.
We also lock the session after about 5 minutes after the starting time, so make sure you're on time if you'd like to participate.
The session runs for an hour and a half. The first hour will be breakout groups where we play relational games. We usually play about 3 games in that time, and they are usually one-on-one.
For the last 30 minutes we do a focus session. This is an opportunity for one member of the session to receive the attention of the entire group, and for us to put all of our relational skills together. This is the core of the EFG session, a chance to experience directly what it means to be connected to another human being.
Link to join: https://us02web.zoom.us/j/89277799783?pwd=c1kzd3lCdWZrYXBJVEdjd2JmSmNPUT09
Join the email list: https://www.slcsquare.com/
Support EFG: https://account.venmo.com/u/slcsquare
http://PayPal.Me/slcsquare