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Emotional Intelligence Events Barcelona

192 members · Public group

Organized by Equanima and 1 other

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What we’re about

Join our Equanima community to explore emotional intelligence in a fun, engaging, and meaningful way. Whether you're looking to grow personally or professionally, this group is your space to deepen your emotional awareness and build authentic connections.

Why join us?

💡 Learn & Grow: Gain practical tips for understanding and managing your emotions.
💬 Interactive & Fun: Engage in discussions and activities that make emotional learning impactful.
❤️ Safe Space: Share experiences in a welcoming, supportive environment.

Perfect for anyone curious about emotional intelligence, this meet-up offers a chance to connect with others and walk away with new insights.

Join us in Barcelona and experience Equanima’s approach to emotional growth!

Upcoming events (1)

Thu, Jul 17, 2025, 7:00 PM CESTEmotional Intelligence Meetup: Navigating Conflict
Nuclio, Barcelona
Ever felt drained by tense conversations that spiral into misunderstandings—or end in frustration? 🤔

Join us for an interactive workshop designed to help you break free from unproductive conflict and high-stakes negotiations that leave everyone feeling unheard.

You’ll learn how to:
💙 strengthen your emotional intelligence
💙 decode what’s really happening beneath the surface
💙 use practical tools to transform reactive moments into clear, confident communication.

Together, we’ll explore simple strategies to handle disagreements and advocate for your needs, without losing trust or connection.

Agenda
19:00 – 19:15– Welcome & gathering
19:15 – 19:30 – Topic introduction by Morgane Borzée, CEO of Equanima
19:30 – 20:30 – Workshop activity exploring conflict resolution, negotiation, and clear communication
20:30 – 21:00 – Q&A and connect to exchange ideas

What can you expect?
🧠 Spot hidden dynamics: Uncover what fuels recurring conflicts—whether it’s unmet needs, unspoken expectations, or old patterns.
💬 Build your negotiation toolkit: Practice phrasing clear requests and boundaries that honor both your needs and others’.
🧰 Strengthen your confidence: Develop practical tools to handle difficult conversations with more ease and authenticity.

Why join?
🗣️ Decode conflict: Learn to recognize the hidden needs and emotions driving disagreements so you can respond with clarity instead of reactivity.
🛠️ Sharpen your negotiation skills: Discover simple strategies to advocate for what matters to you, without escalating tension.
🤝 Practice in a safe space: Through group activities and guided conversations, you’ll get hands-on experience in transforming conflict into constructive dialogue.

How to join?
👤 Reserve your spot: Register to secure your place.
📍Location: We'll be gathering in a cozy, open and welcoming space in Nuclio (upon arrival take the elevator to the 3rd floor)
💸 The event is FREE of charge
👐 Open to everyone: Whether you're new to emotional intelligence or a seasoned pro, everyone will leave with something new to learn and apply.

See you there! 💙
20 attendees+15

Past events (7)

Thu, Jul 10, 2025, 7:30 PM CESTEmotional Intelligence Meetup: Navigating Big Emotions as a Neurodivergent Human
This event has passed
20 attendees+15