What we’re about

Welcome!
I create a safe, open, and supportive space where we can share, learn, and grow together. Whether you're new to the idea of Emotional Intelligence (EQ) or looking to deepen your understanding, you're in the right place.
Emotional Intelligence is all about recognizing, understanding, and managing your own emotions — and using that awareness to handle relationships and situations more effectively. It helps you:

Relieve stress
Communicate clearly
Build empathy
Navigate challenges
Resolve conflict
Make better decisions

Ultimately, EQ empowers you to connect with your feelings, take intentional action, and stay aligned with what matters most — in both your personal and professional life.
Join us to explore emotional intelligence in a relaxed, welcoming environment where insights are shared, lightbulb moments happen, and growth is a group effort.