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Introduction to Emotional Intelligence 'Navigating Your Thoughts & Feelings'

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Terry EI C.
Introduction to Emotional Intelligence 'Navigating Your Thoughts & Feelings'

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Hi, I'm Terry — great to meet you!
Originally from London, England, I’ve been living in sunny Florida for the past 8 years. I’m a certified NLP Practitioner and accredited Emotional Intelligence Coach with over 23 years of experience in Learning & Development. My passion is helping people grow, navigate challenges, and unlock their full potential.

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What is Emotional Intelligence (EQ)?
Emotional Intelligence — or EQ — is your ability to understand, use, and manage your emotions in positive and constructive ways. It helps you:

  • Relieve stress
  • Communicate effectively
  • Build empathy and deeper relationships
  • Overcome challenges
  • Diffuse conflict
  • Make thoughtful, informed decisions

EQ plays a powerful role in your personal and professional life — helping you align your actions with your values and goals.

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What to Expect in Our 2-Hour Session:
We'll explore the 5 core facets of EQ and how they influence your thoughts, emotions, and behaviors. This is an interactive and inclusive session — you're encouraged to share, ask questions, and reflect with others in a safe, welcoming space.
All are welcome — whether you're new to EQ or looking to deepen your self-awareness and emotional skillset.
Your unique Zoom link will be emailed 2 hours before the event starts.
Looking forward to connecting with you!
— Terry

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Emotional Intelligence 'Navigating Your Thoughts & Feelings'
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