Introduction to Emotional Intelligence 'Navigating Your Thoughts & Feelings'
Details
Hi, I'm Terry — great to meet you!
Originally from London, England, I’ve been living in sunny Florida for the past 8 years. I’m a certified NLP Practitioner and accredited Emotional Intelligence Coach with over 23 years of experience in Learning & Development. My passion is helping people grow, navigate challenges, and unlock their full potential.
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What is Emotional Intelligence (EQ)?
Emotional Intelligence — or EQ — is your ability to understand, use, and manage your emotions in positive and constructive ways. It helps you:
- Relieve stress
- Communicate effectively
- Build empathy and deeper relationships
- Overcome challenges
- Diffuse conflict
- Make thoughtful, informed decisions
EQ plays a powerful role in your personal and professional life — helping you align your actions with your values and goals.
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What to Expect in Our 1.5-Hour Session:
We'll explore the 5 core facets of EQ and how they influence your thoughts, emotions, and behaviors. This is an interactive and inclusive session — you're encouraged to share, ask questions, and reflect with others in a safe, welcoming space.
All are welcome — whether you're new to EQ or looking to deepen your self-awareness and emotional skill-set.
You will notice a $5 fee to attend. This is purely a gateway to avoid time wasters in attending. Which ultimately spoil it for all. I guarantee you'll get value from this session. If not, a full refund will be offered.
✨ Your unique Zoom link will be visable after you book.
Looking forward to connecting with you!
— Terry