The Hidden Causes of Anxiety

Anxiety isn’t just about stress or worrying — it often comes from hidden patterns in the mind and body that most people never notice. In this seminar, we’ll uncover the underlying triggers that quietly drive anxious thoughts and feelings.

You’ll learn:
• What really creates anxiety
• How unconscious habits and thoughts cause stress
• Techniques to identify and get rid of these hidden triggers
• Practical steps to regain emotional clarity

This is an interactive session designed to be real-world, practical, and immediately useful. You’ll walk away with tools you can apply to your daily life, not just theories.

Who Should Attend:

Anyone experiencing anxiety, stress, or overwhelm — or anyone curious about understanding their emotions and the mind more deeply.