What we’re about
Empower You is an in-person workshop series held in Central London — designed to educate, empower, and elevate YOU.
Grounded in Positive Psychology, Ikigai and strategic thinking, each session is a space to reconnect with yourself, build resilience, and step into your next chapter (or traverse the current one) with clarity and confidence.
You’ll explore identity, values and purpose — and discover practical ways to align who you are with how you live and lead.
Workshops are intentionally small (usually 12 people or fewer) to create space for meaningful reflection, connection and conversation. Whether you’re navigating change, feeling stuck or simply interested in continuous improvement, Empower You offers a supportive space to pause, realign and move forward with intention.
You’ll leave with fresh perspective, a deeper connection to self and a few new people to walk the path with.
Join us at the next event!
Sarah Lynn Harrison
Identity Guide & Wellbeing Strategist
Certified Positive Psychology Practitioner and Pilates Instructor
www.sarahlynnharrison.co
Upcoming events (1)
See all- Empower You: Smart Girl SummerFarringdon, London
Empower You is back! This month, get your summer strategy sorted so you can feel your best while you enjoy the rest.
In this small-group session, you’ll learn how to apply the five pillars of wellbeing to balance your priorities, preferences, and personal circumstances - helping you stay resilient and reduce stress in everyday life.
In this small group session, you'll build and walk away with your own wellbeing strategy to help you thrive this summer.
- Get the framework to build your wellbeing strategy
- Learn which foods help you feel GREAT
- Discover how to create sustainable resilience
- Align and thrive authenticallyThis is an intimate session limited to just 10 seats so you get the attention and time you deserve.
At the end of the workshop, we'll move to the bar for some light social drinks where you can further connect with likeminded attendees.
Schedule:
2-4pm - workshop
4-5pm - social drinks (included in ticket price)BUY MORE THAN 1 TICKET AND GET 10% OFF
Tickets available now
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