Somatic Reset: Release Stress and Process Emotions Through the Body

Your body holds onto stress and unprocessed emotions — but it also holds the key to releasing them.

In this experiential session, you'll be guided through gentle somatic practices that help you regulate your nervous system, clear emotional blocks, and reconnect with a sense of calm and vitality.

No experience needed — just an open heart and a willingness to move and breathe with intention.

🌟 Ideal for anyone feeling overwhelmed, stuck, or seeking more emotional freedom and energy.

Join us for this FREE event!

If you'd like to support the group and help me cover the maintenance fees to keep this empowering community alive please donate here: https://ko-fi.com/joanacalado