Understanding & Overcoming Boundary Challenges: From Guilt to Self-Respect

Have you ever felt guilty for setting boundaries? Do you struggle with saying “no” without fear of disappointing others? Many Middle Eastern women are taught that boundaries are selfish—but in reality, boundaries are an act of self-respect.
In this empowering session, we will:
✅ Identify the beliefs that make setting boundaries feel wrong or uncomfortable
✅ Understand how cultural conditioning shapes our views on boundaries
✅ Learn how to reframe boundaries as an essential part of self-worth and healthy relationships
✅ Practice strategies to set and maintain boundaries with confidence and without guilt
This is a safe, supportive space for reflection, growth, and connection. Join us as we reshape the way we think about boundaries and reclaim our right to self-respect.